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Men’s health physiotherapist Jo Milios has won the Western Australia 2020 Men’s Health Award. Jo was selected from a quality list of shortlisted nominations including: Grant Westthorp, Albany Men’s Resource Centre (Local Men’s Hero Award nominee) Dr Mick Adams, HealthInfoNet (Local Men’s Hero Award nominee) David Dyke (Best Men’s Lived Experience Speaker nominee) Regional Men’s […]

Inspirational, Occupational Therapy, Physiotherapy, The Health Industry May 30, 2016 You know you’ve stumbled upon someone pretty special when you come across a PhD candidate who’s doing the “research translation bit” BEFORE finishing their PhD. That’s exactly what Perth physiotherapist Jo Milios has done in setting up PROST! for patients with prostate cancer. You set up PROST! Exercise Club

Joanne Milios (@prostatejojo) is an internationally leading Men’s Health Physiotherapist based in Perth, Western Australia. She has over 15 years’ experience of working solely in Men’s Health and has treated thousands of men’s health patients. In addition to her clinical work, she has set up a Prostate Charity in Western Australia “Prost! Exercise Club 4

PROST! Exercise 4 Prostate Cancer Inc. stands as a community-based, non-profit exercise initiative for men that have been diagnosed with prostate cancer. Our mission is to foster an atmosphere where men’s health concerns are given priority, acknowledged, and addressed with empathy, understanding, and motivation. Dedicated to aiding men in their pursuit of improved well-being, we

To coincide with Movember, held to raise awareness about prostate cancer, testicular cancer, men’s mental health and suicide prevention throughout November, APA Women’s, Men’s and Pelvic Health group members Dr Jo Milios and Jason Crow present five facts about men’s health. 1. Pelvic floor exercises Australia wide, one in seven men will be diagnosed with

Milios J1, Green D1, Ackland T21University of Western Australia, Human Services (Sport Science, Exercise & Health), Perth, Australia, 2University of Western Australia, Perth, AustraliaBackground: Prostate cancer is the most commonly diagnosed cancer in men globally affecting 1 in 7 men. Radical prostatectomy (RP) is the gold standard approach to treatment, however side effects from surgery have

In this episode, we finally manage to grab Dr Jo Milios back on the podcast. We spoke to Jo for over an hour this time last year…and sadly the technology let us down. Yes…it all got wiped. So thankfully Jo does not hate us and she kindly agreed to come back on the podcast! Dr

“Lift your nuts to your guts.” Musculoskeletal physiotherapist Jo Milios regularly uses this frank yet effective sentence when teaching her male clients about how to perform pelvic floor muscle training. “Academically speaking, I should be asking them to shorten their penis because that’s the description that research came up with as being the best descriptor,

Physiotherapy, often overlooked, is a cornerstone of health and wellness. Whether you’re recovering from an injury, managing chronic pain, or looking to enhance your physical performance, a physiotherapist can play a pivotal role in improving your quality of life. Here’s why: 1. Pain Relief and Management Physiotherapists are skilled at identifying the root causes of